Raw Food Works: The Book
|Part 1: The Optimum Diet For Health And Longevity|
|1.||Vegan 2.0 - Everyone@Plant-Based||David Rainoshek M.A.|
|2.||Organics For Life||Cherie Soria|
|3.||Enzymes||Viktoras Kulvinskas MS|
|4.||The Principle Of 80% Raw||Brian Clement PhD, NMD, LNC|
|5.||Deep Food - Accessing Nutrient Density From The Ground Up||David Rainoshek MA and Katrina Rainoshek|
|6.||God Sleeps In Stone: The Power Of Minerals To Improve Health||David Wolfe|
|7.||High Water Content Foods And The Necessity For Proper Hydration||Dorit|
|8.||The Value Of Raw Vegetable Juices||Rev. George Malkmus|
|9.||Chlorophyll Rich Green Foods In Three Parts|
|The Miracle Powers Of Chlorophyll||Victoria Boutenko|
|The Healing Power Of Wheatgrass||Jill Swyers|
|Primordial All Organic AFA||Michael Saiber and Tamera Campbell|
|10.||The Importance Of Essential Fatty Acids||Rick Dina DC|
|11.||The Key Of Low Sugar Consumption||Brian Clement PhD, NMD, LNC|
|12.||The Body's Need For Adequate Salt||Jameth Sheridan ND|
|13.||Enlightened Eating With Calorie Prudence||David Rainoshek MA|
|14.||Detoxification And Healing||Brenda Cobb|
|15.||Superfoods And Supplements||Jameth Sheridan ND|
|16.||The Importance Of Vitamin B12||Gabriel Cousens MD, MD(H) and Brian Clement PhD, NMD, LNC |
|17.||Dark Field Microscopy||Anna Maria Clement PhD, NMD, LNC|
|18.||How To Make The Change Easily, Joyfully And Successfully||Karen Knowler|
|19.||Its Not Just What You Eat - Lifestyle And Beyond||Jameth Sheridan ND|
|Part 2. The Principles In Practice|
| ||Healing Diabetes Requires A Shift In Consciousness||Gabriel Cousens MD, MD(H)|
| ||Afterword. Getting On Track And Staying On Track||Walter Urban PhD|
REVIEWS Raw Food Works
This beautiful book that contains the golden guidance of so many brilliant experts is the story of my life. In 1975, at the age of 31, I discovered the possibility of raw food and found a new person inside myself. I found glowing health, vitality, persistence, purity, and a deep connection to my spiritual nature that I never knew existed. Whether raw food becomes your life path or a method of healing that will not fail you, it is a life-enhancing, life-saving choice you must now know about and always be able to use. Believe these teachers when they tell you that raw food will heal you. Raw food will make you feel young no matter what your age. Raw food will show you how beautiful you truly are. Try what they recommend! You absolutely deserve to experience the fun and fantastic feeling that raw food brings into your life!
Marilyn Diamond, Co-author Fit for Life
------I own ever raw food book out there and I could not put this book down. I love that it is a compilation of many authors of raw food. The chapters by David Rainoshek were brilliant and can't wait for his own book to come out. There were a few people I have not heard of like Diana Store or Dr. Dina and his very well reseached and explanation on essential fatty acids. This book will make you feel good about being a raw foodist or want to be one now. There were many great quotes, charts and references. I highly recommend you own this book for those who think they know all about raw foods and to buy one for everybody you know.
Tonya Dahl, Canada, on Amazon.com
-------I’m very happy with this book. I’ve already given away almost 10 copies to friends and acquaintances. The book gives an excellent overview of raw food: the what and why. It saves reading many (often fat) books by the various experts. They share their expertise on the importance of e.g. greens, enzymes, fats, water, vitamin B12 and superfoods. If you really want to, you can always go into their books. I find the articles easy to read. Even my parents can understand now! (If they want to ; )
Peter Hofstee, Holland
--- I was so pleased to meet the author of ‘Raw Food Works’, Diana Store, at the Bristol Vegan Fayre this year, and I simply have not been able to put her book down since. Packed with expert tips and her view point to raw foods, ‘Raw Food Works’ is a must for anyone who wants to really know and understand the foods that they eat.
Karin Ridgers, Off the Hoof Magazine, UK
------Raw Food Works, compiled by Diana Store is without a doubt the most influential book I have read to date. Diana has gone in search of specialist wisdom and nutritional truth and presents it whether to the curious beginner or seasoned raw fooder with clarity and depth of supportive information. I completely love this book, have sent it to every family member and attribute it's matter to my improved health, positive state of mind and new found youthful glow. Thank you Diana. You have changed my life.
Josie Hoar, Grand Caymen Islands
------I've met the author Diana Store, who now lives and works in Amsterdam (The Netherlands) through a friend of mine. He suggested I should buy the book & since I'm very interested in healthy living & vegetarianism, I decided to do so.
The book has been a complete revelation for me. I've learned so much & am astounded at the facts & figures and amazing examples the different participants to the book have included (the book is actually a compilation of different experts that each write on their speciality). I'm now very interested to learn more & to participate in raw food workshops thanks to this introduction to the raw food movement. Previously I thought it was weird or odd to only eat raw food, but the book makes it clear that you don't need to be 100% raw food, you can keep a part of your food cooked, but raw food has so many benefits to your health, that you definitely want to give it a try. Don't we all want to live happily & healthy for a long, long time?
Ijkema, Belgium, on Amazon.co.uk
Author of Green for Life, Raw Family, and 12 Steps to Raw Food.
BRIAN CLEMENT, PhD, NMD, LNC|
Director of Hippocrates Health Institute, Florida, USA. Author of Living Foods for Optimum Health, Longevity and Lifeforce.
ANNA MARIA CLEMENT, PhD, NMD, LNC|
Co-Director of Hippocrates Health Institute, Florida, USA. Author of A Families Guide to Health & Healing, and Healthful Cuisine.
Founder of the Living Foods Institute in Georgia, USA. Author of The Living Foods Lifestyle®, 101 Raw, and Living Food Recipes.
GABRIEL COUSENS, MD, MD(H)|
Diplomat American Board of Holistic Medicine, Diplomat Ayurveda.
Best-selling author of Spiritual Nutrition, Rainbow Green Live Food Cuisine, Conscious Eating, Depression-Free for Life, and There Is A Cure for Diabetes.
RICK DINA, DC|
Teacher of Science of Raw Food Nutrition.
Founder of The Green Lifestyle Film Festival and author of Celebrating Our Raw Nature.
Raw Food Coach and Trainer. Founder and former editor of Get Fresh! Magazine. Former managing director of The Fresh Network, UK.
VIKTORAS KULVINSKAS, MS|
Author of the health classic Survival Into The 21st Century. Co-founder of Hippocrates Health Institute with Ann Wigmore in the late 1960s.
REV. GEORGE MALKMUS|
Founder of Hallelujah Acres, North Carolina, USA. Author of The Hallelujah Diet, God's Way to Ultimate Health, Message of Hope and Healing, and Why Christians Get Sick.
DAVID RAINOSHEK, MA and KATRINA RAINOSHEK|
Researchers and Juice Feasting Pioneers/Coaches.
MICHAEL SAIBER and TAMERA CAMPBELL|
Harvesters of Klamath Lake Algae and Founders of Vision, Inc.
JAMETH SHERIDAN, ND|
Researcher and Pioneer in developing Bio-compatible Nutritional Superfoods. Founder of HealthForce Nutritionals, Inc. Co-author of the raw food classic Uncooking with Jameth and Kim.
Founder and Director of Living Light Culinary Arts Institute, California, USA. Author of Angel Foods and Raw Food Revolution Diet.
Hippocrates Health Educator, Lecturer / Consultant for Living Foods for Health.
WALTER J. URBAN, PhD
Research Psychoanalyst and Author of Do You Have the Courage to Change.
Author of Amazing Grace, Naked Chocolate, Eating For Beauty and The Sunfood Diet Success System. Founder of Sunfood
Nutrition and The Fruit Tree Planting Foundation.
COMPILED AND EDITED BY